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	<title>Comments on: 50 Ways to Burn 200 Calories</title>
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		<title>By: FJ &#124; Fitmarker</title>
		<link>http://dietonautopilot.com/50-ways-to-burn-200-calories/comment-page-1#comment-550</link>
		<dc:creator>FJ &#124; Fitmarker</dc:creator>
		<pubDate>Thu, 19 Aug 2010 11:11:13 +0000</pubDate>
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		<description>This is a solid list. Skipping rope is something I get my clients to do as often as possible... after hardcore workout it just strips the fat off them.</description>
		<content:encoded><![CDATA[<p>This is a solid list. Skipping rope is something I get my clients to do as often as possible&#8230; after hardcore workout it just strips the fat off them.</p>
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