http://dietonautopilot.com/meaning-of-food-cravings The Motivational Diet Support System Mon, 26 Dec 2011 17:27:42 +0000 hourly 1 http://wordpress.org/?v=3.3 http://dietonautopilot.com/meaning-of-food-cravings/comment-page-1#comment-946 Digital Recorders Tue, 11 Jan 2011 18:34:29 +0000 http://dietonautopilot.com/?page_id=126#comment-946 True what you say but if I may add to this ..... A more profound explanation for food cravings may come from our bodies' hunger for real nutrition. A diet high in nutrients and enzymes - a raw vegan diet - will satiate the body on fewer calories and smaller meals! Some people who try to go on a vegetarian diet may crave meat. They are actually craving fats and can satisfy this craving with a couple handfuls of raw nuts or seeds. ....Just food for thought! True what you say but if I may add to this …..
A more profound explanation for food cravings may come from our bodies’ hunger for real nutrition. A diet high in nutrients and enzymes – a raw vegan diet – will satiate the body on fewer calories and smaller meals! Some people who try to go on a vegetarian diet may crave meat. They are actually craving fats and can satisfy this craving with a couple handfuls of raw nuts or seeds. ….Just food for thought!

]]>