"Nothing tastes as good as slim feels"


"One should eat to live, not live to eat"


"Take care of your body. It's the only place you have to live!"


"A moment on the lips, a lifetime on the hips"


"Victory belongs to the most persevering"


"Motivation is what gets you started. Habit is what keeps you going."


Stephan's diet wisdom: "Eat less, move more!"

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Beach Body Diet: Get Your Body in Shape For The Beach

Do you need a beach body diet? If summer comes closer or you are planning to get away from cold weather to escape to a nice tropical beach holiday resort, at some stage you might wonder if you are in shape for relaxing on the beach. So you reason you better go on a beach [...]

August 23rd, 2009 | Tags: , , | Category: dieting tips | 4 comments