"Nothing tastes as good as slim feels"


"One should eat to live, not live to eat"


"Take care of your body. It's the only place you have to live!"


"A moment on the lips, a lifetime on the hips"


"Victory belongs to the most persevering"


"Motivation is what gets you started. Habit is what keeps you going."


Stephan's diet wisdom: "Eat less, move more!"

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Diet Blog Directory

Claudia Ohst, EzineArticles.com Platinum Author

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Diet Resolution: GOATs and the 3 x 30 system

In the first part we learned that the reason why most of us give up on our New Year’s resolutions all so soon, is that our identity is in conflict with our new goals. To really successfully follow through this time (this year) we need to change our identity, for example from coach potato to [...]

January 27th, 2011 | Tags: , , , | Category: dieting tips | 20 comments