"Nothing tastes as good as slim feels"


"One should eat to live, not live to eat"


"Take care of your body. It's the only place you have to live!"


"A moment on the lips, a lifetime on the hips"


"Victory belongs to the most persevering"


"Motivation is what gets you started. Habit is what keeps you going."


Stephan's diet wisdom: "Eat less, move more!"

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Diet Blog Directory

Claudia Ohst, EzineArticles.com Platinum Author

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Are exercises for losing weight necessary?

No, it is not necessary to do exercises for losing weight. BUT, yes you better should do them, at least in the long run. I know, if you are used to a lethargic lifestyle and comfort food is your best friend, then it is already a big step to be finally willing to go on [...]

August 23rd, 2010 | Tags: , , , , | Category: dieting tips, weight loss motivation | 3 comments