"Nothing tastes as good as slim feels"


"One should eat to live, not live to eat"


"Take care of your body. It's the only place you have to live!"


"A moment on the lips, a lifetime on the hips"


"Victory belongs to the most persevering"


"Motivation is what gets you started. Habit is what keeps you going."


Stephan's diet wisdom: "Eat less, move more!"

-------------------

Diet Blog Directory

Claudia Ohst, EzineArticles.com Platinum Author

Free Traffic System - calories to lose weight

How Intermittent Fasting Can Help Balance Overeating During The Festive Season

With the good, happy and merry times just ahead, some of you might be concerned about where their weight might end up after eating all the cookies, Christmas pudding and of course mom’s traditional and not to be missed Christmas dinner turkey. Delicious food is all around you! Food is delicious and plenty this time [...]

December 20th, 2009 | Tags: , , | Category: dieting tips | 3 comments