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Claudia Ohst, calories to lose weight


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"Nothing tastes as good as slim feels"


"One should eat to live, not live to eat"


"Take care of your body. It's the only place you have to live!"


"A moment on the lips, a lifetime on the hips"


"Victory belongs to the most persevering"


"Motivation is what gets you started. Habit is what keeps you going."


Stephan's diet wisdom: "Eat less, move more!"

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How Do Supermodels Lose Weight?

How does supermodel Kate Moss lose weight?
Kate Moss eats pro-biotic yogurt, toast and fruit for breakfast and often either grilled fish or chicken with vegetables for lunch and dinner. She also works out at the gym four times a week or goes for a run. She includes meditation and relaxation exercises and sees that she [...]